The setting index is just a guide, this is why you set it up "practically", you be better off starting from scratch again as its important to get it just right especially with little or no change in the pump head to play around with. So maybe shut it again for a hour or so to allow the pipe to cool down, shut off most of your rads, (did you do this originally?) adjust setting until pipe just starts to get hot then back off no more than 1/2 turn, 1/4 might be better, re open rads.